Fit to Hunt

The title is irrelevant to me right now, but it sounded good. Brady and I did workout #2 of the BioForce TNT yesterday, it was a great burn. I learned that my right shoulder is quite weak. I bought some White/Apricot Tea the other day, and what a lift that gives you, great stuff. Pam & Gloria took some awesome photos, and you will be seeing new clothing ads featuring them! .. :) Keep it tight. Stay on your feet longer during the day and you will appreciate your bed more at night. :)

Who is participating in the fitness challenges? I wonder how far I can push you to get harder, longer results? Maybe I should think of a contest? Hmm.. instead of rewarding yourself with results, should I reward the challengers that have results with a material item? So last night I made potato leek soup.. check it out: 3 leeks (chopped, whites only) 8 ruby red potatoes (cubed) Add them together in a pot, and stirfry with 2 tablespoons of butter til the leeks are browning. Add water just so the ingredients are just covered, and boil on medium-high until the potatoes are soft. Add one cup of milk, and salt to taste.. mmmmmm I also made a pork pot roast .. check it out: 1 $5.00 pork pot roast dusted in flour, garlic powder, onion powder, and pepper. Browned in fying pan. Throw it in the slowcooker (don't miss, it makes a mess) Add this: one can of mushroom soup, 1 1/4 cup of water, and onion soup package and pour on top of roast. Cook on low for 8 hours.. mmm

You are honored to be within the first in Canada to see what an amazing difference Fytness Fanatik the Magazine can make in your life. Not your regular girl pin-up magazine! Real Life, Real Issues, Real People sharing their stories with you. On my laptop right now is an accumulation of emails from people who have been involved in taking a look at the site, and/or magazine. They are all thrilled that there is finally an brilliant health and fitness magazine that doesn’t intimidate you with the ‘perfect’ image and nudity. This magazine is not about fads, and diets. This magazine is about you, and the best you can be. I welcome and encourage all ideas from new and continuing contributors. Fytness Fanatik the Magazine is successful because it relates to everyone. Everyone has a fitness story just waiting to be written!

Resistance training elevates your metabolism for up to 48 hours afterward. So it pays fat-loss dividends long after your workout ends. And lifting weights is highly underrated for burning calories during your session, too. Try the Total Gym, the Gazelle and the BioForce TNT for great results!

January's Challenge A new year, a new way; A new morning, a new day. Start it off with jumping jacks; Get that body back on track. Goodbye to last year; Hello to new rear. I wil motivate; You will participate. Push yourself to the next level

There is more to being fit than just going to the gym every day. The trick is to find the balance between your mind, body and spirit.