Fit to Hunt

Jumping Jacks to 'In the Rough' by Larry Berrio 35 Squats 30 Crunches 1 glass of water 5 Push Ups 10 Side Bends 10 Tricep Kick Backs 1 min. Plank 5 Ball Crunches Smile http://www.fytnessfanatik.com/ http://www.larryberrio.com/

How long can you hold your plank for? Get down and try it. Take a photo, send it in, give me your time.. the competition starts now.. are you in? amandalynn@fytnessfanatik.com

80 Jumping Jacks 50 Shots of Shadow Boxing 50 Leg Lifts 10 Push Ups 1 HandStand Push Up 2 Min. Plank 50 Squats Repeat x 2 www.fytnessfanatik.com