Dedication and strength comes from within. There is no comparison to others how strong you are but a comparison to yourself. You can be everything you want to be. It starts with your heart. #berealbestrongbeyou
Tuesday Morning
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80 Jumping Jacks 50 Shots of Shadow Boxing 50 Leg Lifts 10 Push Ups
1 HandStand Push Up 2 Min. Plank 50 Squats Repeat x 2
Skip to "Tik Tok" by Kesha 10 Squats 5 Push Ups 5 Squats 10 Push Ups 5 Jumping Jacks One Push Up 5 Squats, then do two more! Replay "Tik Tok"; Dance your Friday Night away... http://www.fytnessfanatik.com/ http://www.amandalynnmayhew.com/