Fit to Hunt

Linedance to 'Fast as You' by Dwight Yoakam (Pam, this is one of your fave songs) 99 Jumping Jacks 1 Handstand Push Up 20 Lunges 40 Squats (your a$$ should be rock hard by now!) 5 Push Ups 90 Crunches (optional weighted crunches) Shake it all out Grab your friends and hit the dance floor tonight! http://www.fytnessfanatik.com/

Skip to 'Ready to Roll' by Trace 9 50 Squats 10 Push Ups 1 Handstand Pushup 20 Sidebends 20 Kick Backs 5 Burpees 10 Squats 2 One armed Push Ups 45 Crunches 30 Deadlifts Touch Your Toes & High Five your Neighbour! Giddy Up!!   Are you interested in a Fitness Linedancing Class?   http://www.fytnessfanatik.com/

See my store at Zazzle Today's workout: 10 Jumping Jacks | 5 Push Ups | 1 Cartwheel in the snow | 1 Handstand Push Up | 3 Burpees | 25 Squats | 12 Stair Jumps | 1 Snow Angel | Jump as high as you can | Touch your Toes | 10 Crunches | Repeat (Song of the Day - Stricken by Disturbed)

Stand Tall 60 Squats 10 Burpees 10 Jumping Jacks 40 Toe Raises 50 Sidebends 20 Lateral Raises Touch Your Toes Download, play and dance to the 'Mississippi Cha Cha Slide' Repeat

Skip to 'In the Rough' by Larry Berrio 100 Crunches 30 Sidebends 10 Lunges Skip to 'Ready to Roll' by Trace 9 10 Burpees Reach for the Sky 1 Cartwheel 10 Push Ups Shake your a$$ to 'That's Life' by West Memphis Suicide