Ready to Roll!!!!

Skip to 'Ready to Roll' by Trace 9

50 Squats
10 Push Ups
1 Handstand Pushup
20 Sidebends

20 Kick Backs
5 Burpees
10 Squats
2 One armed Push Ups
45 Crunches
30 Deadlifts
Touch Your Toes & High Five your Neighbour! Giddy Up!!
 
Are you interested in a Fitness Linedancing Class?
 
http://www.fytnessfanatik.com/

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