Move It Monday!

I know I haven't been here lately, I have been swamped, but I haven't forgotten about you: Turn it Up Loud
Jumping Jacks x 220
Squats x 80
Crunches x 120
Burpees x 15
Push Ups x 15
THEN DO 2 MORE ... Have an energized Monday
Push Yourself to the Next Limit
 

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