FFM - Real Fun with Benefits

Now you can get Fytness Fanatik the Magazine at a super low price of only $2.95 per issue and you'll get FFM delivered right to you for a year!


Learn what hundreds of men and women have already discovered: FFM magazine is packed with the information you need for a healthier, happier, fun life. Every issue of FFM has information on health, nutrition, fitness, fun, motivation, inspirational stories and more. Reply to this note to take advantage of the special low rate now available for a limited time!

Plus you'll also get a FREE Walk at Home DVD to help you walk off belly fat and jumpstart weight loss! Reply here now to claim your free gift! Plus discover tons of weight loss tips and tricks in every issue of FFM such as:

Monthly Fitfix by Miranda Mayhew
Body By You by Amanda Lynn Mayhew
Motivational Music
Person to Admire
Horoscopes
Inspiring Stories by Our Readers (that's you!)
And much, much more!

In fun,

Amanda Lynn Mayhew
For FFM

Popular posts from this blog

Eliminate Cellulite

Image
Cellulite often has nothing to do with being overweight as there are many thin women who are not overweight and still have cellulite because of their bad eating habits and exercise absence. To remove cellulite you need to understand what cellulite is. Cellulite is a fatty substance that is found under your connective tissues. As it accumulates it pushes against the connective tissues and makes the skin pucker and ripple. Yikes, gross, is our first and for the most part, only reaction. The best way to start with ridding of the cellulite is to drink a lot of water. At least 10 8oz glasses of water daily. If you are going to start to get rid of cellulite and the toxins stored in it, we need to give your body a way to flush it out. Of course you all know that you need to develop an exercise program that is designed to help remove your body fat content. Exercise is an effective way of reducing the amount of cellulite that you have. Effective exercise programs will nee...
Read more

Aerobic Training Benefits

the heart enlarges the heart increases its blood stroke volume resting heart rate slows, less than 60 beats per minute indicates good physical fitness oxygen is used more efficiently resulting in increased fat burning during exercise more available energy due to greater amounts of ATP and PC for immediate power needs increased endurance lower blood pressure reduced risks in developing diabetes and other diseases increase in good cholesterol, decrease in bad cholesterol faster recovery after exercise positive body composition change, more muscle less fat
Read more