Disturbing Tuesday

Push Ups (how many can you do)
Crunches (how many can you do)
Squats (how many can you do)
Lunges (how many can you do)
Plank (how long can you plank)
Stair Jumps (how many can you do)
Repeat
Motivational Tune of the Day "Indestructible" by Disturbed
PUMP IT UP LOUD!
 
 
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