Music Monday!


3 by Britney Spears - Crank it and Shadow Box

Learn 'Hillbilly Stomp' and perform it to 'God Loves all his Rednecks' by Dry County
Skip to 'In the Rough' by Larry Berrio
Jumping Jacks to 'Someday' by You vs. Me
Stretch
10 Push Ups
25 Crunches
High five the dude beside you
 
http://www.fytnessfanatik.com/
http://www.amandalynnmayhew.com/
 
Don't forget about the Christmas Special - What a deal!

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