A Great Day to be Alive


45 Squats (while brushing teeth)

15 Jumping Jacks (while waiting for water to boil)
10 Push Ups (while steeping white tea)
30 Toe Raises (while waiting for toast)
Skip to 'Every Little Bit' by Dry County (for PURE FUN)
Linedance to 'Cotton Eyed Joe' by the Rednex
Repeat
 
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