!Crazy! Thursday




1 min. Plank

15 Crunches
10 Leg Raises
10 Push Ups
10 Burpees
Touch Your Toes
15 Jumping Jacks
10 Bicep Curls
10 Tricep Dips
10 Jumping Jacks
Dance your a$$ off to 'Barefoot & Crazy!' by Jack Ingram
Repeat x1 - Now, who really follows these... and how long does it take you?

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