Berrio Monday



'Go' perform 50 Squats

Crank up your 'RPM' s by performing 125 Jumping Jacks
'Cut the Dust' and skip for 1 minute
'Boomerang' your Bicep Curls x 25
10 Push Ups in the 'Hay Hay Hay'
50 Crunches 'In the Rough'
Repeat x 2

(music by Larry Berrio)

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