Daily Discipline is Back


sooo.. I know you all missed the daily discipline workouts, so here is one to catch you up on:


10 Pushups 27 Jumping Jacks 12 Stair Jumps 43 Crunches 25 Lunges

5 Pushups 13 Jumping Jacks Reach for the Sky

Don't let anything hold you back from your goals and dreams Repeat x 2

www.fytnessfanatik.com

www.amandalynnmayhew.com


Popular posts from this blog

Eliminate Cellulite

Aerobic Training Benefits