Skipping




Everyone knows I love to skip! I throw my iPod on and listen to Womanizer by Britney Spears and Hot N Cold by Katy Perry on repeat and skip for 15 minutes. It is fun and a total body workout! My skipping rope has bearings in the handles which makes it easier to turn and doesn't get tangled up. It's a great workout, try it yourself. I skip in my living room during the the winter months.

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