Benefits of workout DVD's

It is true! DVD's can SAVE you money and make working out at home, FUN! A recent study shows that most people will use their gym membership 70% less than they actually think they will! From pilates to kickboxing there is a DVD out there for everyone!
Here are some great titles:
I LOVE MY PILATES WITH Amy Brown
ROCKIN' BODY CARDIO WITH Michelle Dozois
WALK AT HOME WITH Leslie Sansone (one of my personal favourites!!)
6 MINUTE QUICK BLAST METHOD WITH Tracey Mallett
TEN MINUTE SOLUTION WITH Suzanne Bowen
DANCE WORKOUT FOR DUMMIES with Michelle LeMay

Popular posts from this blog

Aerobic Training Benefits

Music Monday!

TIPS