Benefits of workout DVD's

It is true! DVD's can SAVE you money and make working out at home, FUN! A recent study shows that most people will use their gym membership 70% less than they actually think they will! From pilates to kickboxing there is a DVD out there for everyone!
Here are some great titles:
I LOVE MY PILATES WITH Amy Brown
ROCKIN' BODY CARDIO WITH Michelle Dozois
WALK AT HOME WITH Leslie Sansone (one of my personal favourites!!)
6 MINUTE QUICK BLAST METHOD WITH Tracey Mallett
TEN MINUTE SOLUTION WITH Suzanne Bowen
DANCE WORKOUT FOR DUMMIES with Michelle LeMay

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