The 6 Commandments of Shoveling

The 6 Commandments of Shoveling
1. Thou shall make sure grip and balance are solid
2. Thou shall tighten abdomen as lifting
3. Thou shall keep shovel close to body
4. Thou shall bend knees, not back
5. Thou shall use strength of thigh muscles to become upright
6. Thou shall increase leverage by keeping bottom hand low and toward the shovel blade

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